TENERGY 05
| Everyone's rating |
[Hardness] Medium hardness [Performance] Spin and Speed to have excellent |
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Averages reviews points
- Speed:8.46
- Spin:9.53
- Control:8.04
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TENERGY 05 has a unique feeling using a combination of Spring Sponge technology, High Tension rubber and a tacky surface. It is excellent for imparting a great deal of spin on the ball. 05 in the name was adopted from Pimples Code No. 5. Tenergy 05 enables a full range of topspin play at or away from the table. It keeps its explosive power throughout the life of the rubber without the use of speed glue or boosting. Tenergy 05 is very popular among world-class table tennis players. European Champion Timo Boll uses Tenergy 05 on forehand and backhand.
- Pimples in
Players use TENERGY 05
Reviews by user
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Hello （Experience：４〜５ years） Good rubber
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2025/11/25
This is a really good rubber.
The first time I hit it, the ball flew too far,
and I only missed the ball by a few overshots.
This was my first time using Tenergy, so I was impressed.
It has a lot of spin.
(I put it on my forehand) (out of 10)Drive: 10
It's really easy to use, both for loops and speed.Tabletop: 8
For me, it flew too far, so I couldn't do it.
(Once you get used to it, it's fine.)Block/Counter: 9
Counters are fast and stable,
But sometimes they fly off.
Blocks seemed fine too.Serve: 10
Serving is easy.
It has a lot of spin.This is a great rubber.
You should definitely try it at least once.All Speed Spin Control Hardness Little soft
Racket recommended use Tomokazu Harimoto Innerforce ALC
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A man who spends a lot of money on rubber （Experience：２〜３ years） As expected, strength
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2025/11/23
As expected, it's a representative of the Tenergy series, and it has amazing power. It's difficult to control, but once you get used to it, it's not difficult. It's worth 7,000 yen. I think intermediate and advanced players should try it at least once.
All Speed Spin Control Hardness Little soft
Racket recommended use Innerforce ALC
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One （Experience：２〜３ years） An all-rounder rubber
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2025/11/11
It's definitely like this rubber, it's expensive but the performance is worth it, and no matter what rubber I use, I feel incredibly secure knowing that it will end up being this.
All Speed Spin Control Hardness Little soft
Racket recommended use Innerforce ALC
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Masaya0909 A strong gripping sensation!
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2025/10/25
There's a strong sense of holding the ball.
The trajectory naturally follows an arc, so once you get used to it, it becomes quite controlled.
For intermediate and advanced players, this will produce outstanding destructive power.
All Speed Spin Control Hardness Little hard
Racket recommended use CYPRESS V-MAX
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（Experience：６〜１０ years） A rubber that continues to be at the forefront
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2025/10/05
I reused the 2.1mm rubber on my forehand. It weighed about 45g after cutting.
I previously used this rubber with a softer inner rubber, but the ball didn't travel as far as I expected, so I gave up on it.
This time, I used it again with the outer rubber, and it felt incomparably better than before.
To hit good shots with the 05, you need to make the ball dig in more than with the 64 or 80.
Because the sheet is harder, the ball spins high when it reaches the sponge, with a high trajectory, penetrating deep into the opponent's court.
Perhaps the stronger instantaneous impact to match the outer rubber paid off, or perhaps the harder racket improves the digging, but it's suddenly become much easier to use.
Another advantage is that it produces high-swinging shots with slightly less force than German-style rubbers. It's no wonder it's called an auto-style rubber.
All Speed Spin Control Hardness Little soft
Racket recommended use REVOLDIA CNF
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Li Shen ~The eternal beginner~ （Experience：４〜５ years） Someday for sure...!!
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2025/09/21
I had a black Atsu on the forehand side of the Inner Force Layer ALC. At the time, the backhand was a topspin. As a result, I couldn't get the hang of it. Even though it was Atsu, it flew quite far and the spin and speed were excellent. I would like to work hard to be able to use it someday.
All Speed Spin Control Hardness Little soft
Racket recommended use Fan Zhendong ALC
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Tanaka No. 1 （Experience：２〜３ years） Performance is good, but...
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2025/09/19
What I learned from hitting with Tenergy
First of all, it's very soft and has a strong automatic feel. So I thought it was perfect for getting a feel for it.
You could say that the "automatic feel" is Tenergy's strength, but conversely, it's so strong that it's difficult to extract its full potential. That's where I'd say it's really geared towards advanced players. Therefore, it's difficult to specialize in speed and spin, and I found it hard to generate speed. Well, maybe it's because the racket is inner-shell, but the "automatic feel" was a bit too strong, which made it difficult.
Also, personally, if you're going to use Tenergy 05, I think an outer-shell racket is better, because it generates more speed. As for spin, I think it's fine because the Tenergy itself (sheet and sponge) has such great performance.
Sorry for the long post.All Speed Spin Control Hardness Soft
Racket recommended use ZX-GEAR IN
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