TENERGY 05
| Everyone's rating |
[Hardness] Medium hardness [Performance] Spin and Speed to have excellent |
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Averages reviews points
- Speed:8.44
- Spin:9.52
- Control:8.04
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TENERGY 05 has a unique feeling using a combination of Spring Sponge technology, High Tension rubber and a tacky surface. It is excellent for imparting a great deal of spin on the ball. 05 in the name was adopted from Pimples Code No. 5. Tenergy 05 enables a full range of topspin play at or away from the table. It keeps its explosive power throughout the life of the rubber without the use of speed glue or boosting. Tenergy 05 is very popular among world-class table tennis players. European Champion Timo Boll uses Tenergy 05 on forehand and backhand.
- Pimples in
Players use TENERGY 05
Reviews by user
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SEINOKmakiri Ⅱ3 （Experience：２〜３ years）
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2023/04/23
Top class performance in rubber! !
Easy to use and powerful!
But it's so expensive
All techniques are easy to do!All Speed Spin Control Hardness Little soft
Racket recommended use Timo Boll W5
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（Experience：４〜５ years） A rubber that continues to be at the forefront
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2025/10/05
I reused the 2.1mm rubber on my forehand. It weighed about 45g after cutting.
I previously used this rubber with a softer inner rubber, but the ball didn't travel as far as I expected, so I gave up on it.
This time, I used it again with the outer rubber, and it felt incomparably better than before.
To hit good shots with the 05, you need to make the ball dig in more than with the 64 or 80.
Because the sheet is harder, the ball spins high when it reaches the sponge, with a high trajectory, penetrating deep into the opponent's court.
Perhaps the stronger instantaneous impact to match the outer rubber paid off, or perhaps the harder racket improves the digging, but it's suddenly become much easier to use.
Another advantage is that it produces high-swinging shots with slightly less force than German-style rubbers. It's no wonder it's called an auto-style rubber.
All Speed Spin Control Hardness Little hard
Racket recommended use REVOLDIA CNF
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Li Shen ~The eternal beginner~ （Experience：４〜５ years） Someday for sure...!!
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2025/09/21
I had a black Atsu on the forehand side of the Inner Force Layer ALC. At the time, the backhand was a topspin. As a result, I couldn't get the hang of it. Even though it was Atsu, it flew quite far and the spin and speed were excellent. I would like to work hard to be able to use it someday.
All Speed Spin Control Hardness Little soft
Racket recommended use Fan Zhendong ALC
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Tanaka No. 1 （Experience：２〜３ years） Performance is good, but...
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2025/09/19
What I learned from hitting with Tenergy
First of all, it's very soft and has a strong automatic feel. So I thought it was perfect for getting a feel for it.
You could say that the "automatic feel" is Tenergy's strength, but conversely, it's so strong that it's difficult to extract its full potential. That's where I'd say it's really geared towards advanced players. Therefore, it's difficult to specialize in speed and spin, and I found it hard to generate speed. Well, maybe it's because the racket is inner-shell, but the "automatic feel" was a bit too strong, which made it difficult.
Also, personally, if you're going to use Tenergy 05, I think an outer-shell racket is better, because it generates more speed. As for spin, I think it's fine because the Tenergy itself (sheet and sponge) has such great performance.
Sorry for the long post.All Speed Spin Control Hardness Soft
Racket recommended use ZX-GEAR IN
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Kano （Experience：４〜５ years） A rubber that suits people very well,
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2025/09/18
I'm a high school student with four years of table tennis experience.
I won a gift certificate from Kokusai Table Tennis, so I switched from Rozena to Tenergy 05 for my forehand.My first impression was that it was a perfect upgrade from Rozena.
I felt that this rubber was a step above Rozena in terms of spin, speed, and control.
Serves take a lot of power if you swing faster.
One thing to note: this rubber is completely unsuitable for some people. I lent it to a friend who normally uses Victus V15, but he kept hitting over and missing. The key to Tenergy is not to hit with a slight impact, but to hit with a lot of pressure and relaxed momentum.
He said there weren't many issues other than overshooting the drive, but he didn't think it would be very useful. I also kept hitting overshooting at first, so be careful when buying one.
All Speed Spin Control Hardness Little soft
Racket recommended use Fan Zhendong ALC
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Kenshin Uesugi （Experience：２〜３ years） Extremely easy to use
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2025/08/12
I use it extra thick on my forehand side. The downside of using extra thick is that the racket becomes a little too heavy, but it's easy to use and produces a lot of spin and speed. Even after it's worn out, it still produces more spin and speed than other rubbers, making it an extremely good rubber.
All Speed Spin Control Hardness Little soft
Racket recommended use TRIBUS
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Just a cat lover （Experience：２〜３ years） I think it's a good rubber
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2025/08/02
The legendary Tenergy is great after all. It's incredibly powerful for driving. But after the first two weeks or so, I started chipping, and after about a month and a half, I started chipping quite a bit. But it's a good rubber, and it's soft, so it's great for backhanders.
All Speed Spin Control Hardness Soft
Racket recommended use FLYATT Carbon PRO
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