TENERGY 05
| Everyone's rating |
[Hardness] Medium hardness [Performance] Spin and Speed to have excellent |
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Averages reviews points
- Speed:8.44
- Spin:9.52
- Control:8.04
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TENERGY 05 has a unique feeling using a combination of Spring Sponge technology, High Tension rubber and a tacky surface. It is excellent for imparting a great deal of spin on the ball. 05 in the name was adopted from Pimples Code No. 5. Tenergy 05 enables a full range of topspin play at or away from the table. It keeps its explosive power throughout the life of the rubber without the use of speed glue or boosting. Tenergy 05 is very popular among world-class table tennis players. European Champion Timo Boll uses Tenergy 05 on forehand and backhand.
- Pimples in
Players use TENERGY 05
Reviews by user
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SEINOKmakiri Ⅱ3 （Experience：２〜３ years）
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2023/04/23
Top class performance in rubber! !
Easy to use and powerful!
But it's so expensive
All techniques are easy to do!All Speed Spin Control Hardness Little soft
Racket recommended use Timo Boll W5
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Li Shen ~The eternal beginner~ （Experience：４〜５ years） Someday for sure...!!
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2025/09/21
I had a black Atsu on the forehand side of the Inner Force Layer ALC. At the time, the backhand was a topspin. As a result, I couldn't get the hang of it. Even though it was Atsu, it flew quite far and the spin and speed were excellent. I would like to work hard to be able to use it someday.
All Speed Spin Control Hardness Little soft
Racket recommended use Fan Zhendong ALC
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Tanaka No. 1 （Experience：２〜３ years） Performance is good, but...
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2025/09/19
What I learned from hitting with Tenergy
First of all, it's very soft and has a strong automatic feel. So I thought it was perfect for getting a feel for it.
You could say that the "automatic feel" is Tenergy's strength, but conversely, it's so strong that it's difficult to extract its full potential. That's where I'd say it's really geared towards advanced players. Therefore, it's difficult to specialize in speed and spin, and I found it hard to generate speed. Well, maybe it's because the racket is inner-shell, but the "automatic feel" was a bit too strong, which made it difficult.
Also, personally, if you're going to use Tenergy 05, I think an outer-shell racket is better, because it generates more speed. As for spin, I think it's fine because the Tenergy itself (sheet and sponge) has such great performance.
Sorry for the long post.All Speed Spin Control Hardness Soft
Racket recommended use ZX-GEAR IN
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Kano （Experience：４〜５ years） A rubber that suits people very well,
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2025/09/18
I'm a high school student with four years of table tennis experience.
I won a gift certificate from Kokusai Table Tennis, so I switched from Rozena to Tenergy 05 for my forehand.My first impression was that it was a perfect upgrade from Rozena.
I felt that this rubber was a step above Rozena in terms of spin, speed, and control.
Serves take a lot of power if you swing faster.
One thing to note: this rubber is completely unsuitable for some people. I lent it to a friend who normally uses Victus V15, but he kept hitting over and missing. The key to Tenergy is not to hit with a slight impact, but to hit with a lot of pressure and relaxed momentum.
He said there weren't many issues other than overshooting the drive, but he didn't think it would be very useful. I also kept hitting overshooting at first, so be careful when buying one.
All Speed Spin Control Hardness Little soft
Racket recommended use Fan Zhendong ALC
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Kenshin Uesugi （Experience：２〜３ years） Extremely easy to use
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2025/08/12
I use it extra thick on my forehand side. The downside of using extra thick is that the racket becomes a little too heavy, but it's easy to use and produces a lot of spin and speed. Even after it's worn out, it still produces more spin and speed than other rubbers, making it an extremely good rubber.
All Speed Spin Control Hardness Little soft
Racket recommended use TRIBUS
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Just a cat lover （Experience：２〜３ years） I think it's a good rubber
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2025/08/02
The legendary Tenergy is great after all. It's incredibly powerful for driving. But after the first two weeks or so, I started chipping, and after about a month and a half, I started chipping quite a bit. But it's a good rubber, and it's soft, so it's great for backhanders.
All Speed Spin Control Hardness Soft
Racket recommended use FLYATT Carbon PRO
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Ichinico （Experience：６〜１０ years） There is a strong sense of security that it will rise
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2025/02/27
I borrowed my junior's. I hit both forehand and backhand.
I usually use MKFX for my forehand. The hardness is medium on the harder side, so I feel like I'm hitting it. It tends to roll the face, but it holds the ball and gives the impression of it going up. If I swing it up or try to hit it, it will go over, so if I hold the ball, trust it, and swing forward, I can get a good ball.
I usually use Lazanta C45 for my backhand, so I had to change the way I hit it, otherwise it would go over. It's the same as forehand, in that you hold the ball with a good amount of spin.
I think the table top is slightly affected, so if you wait patiently and then hit it, there's no problem.
I don't think about covering the face, but it's most important to trust it and swing forward.
I normally change both sides to 80.All Speed Spin Control Hardness Little soft
Racket recommended use Tomokazu Harimoto Innerforce SUPER ZLC
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